Get. In. My. Belly! I just can’t get away from talking about PCOS and food. Lol, if you don’t know already, on May 19th, I’m gearing up for another webinar! This one is all about meal prepping for PCOS. Scroll down for more info on the webinar and to find out how you can get custom made PCOS diet plans.

Are you confused about the best foods for PCOS? Do you want to start meal prepping but don’t know where to start? Do you want to lose weight with PCOS? Do you need someone to walk you through the process step-by-step? Then this webinar is for you!

Is it possible to lose weight with PCOS?

Almost every Cyster I know wants to lose weight despite their PCOS. PCOS makes it super difficult for Cysters all over to drop the pounds but it is possible. One of the best strategies I utilize to help me stay on track with my eating habits is meal prepping and planning.

If you’re apart of the Facebook group, you know that it is my goal to have at least one free webinar a month. Last month, we tackled PCOS and Insulin and this month I was a little confused as to if we should tackle meal prepping or hair issues.

I asked the ladies in the group and everyone said meal prepping. So, it looks like this month I’ll be discussing PCOS and meal prepping.

PCOS MEal prep webinar

If you haven’t already signed up for the webinar, CLICK HERE to reserve your spot. During the webinar, I’ll be discussing selecting the best foods for PCOS, creating a meal plan, shopping for your meal plan, actually cooking the food, and storing/transporting precooked meals. At the end of the webinar, I’ll be answering all your meal prepping questions.

Head on over to the PCOS and Meal Prepping sign up page to learn more about the webinar.

The last webinar was just a success and I had so many people emailing me after to let me know how helpful it was for them. I’m excited to be able to share information on meal prepping and planning this time around.

You should really join us this time around!



In order to help those who aren’t interested in creating their own meal plans and those who need a little more help with learning how to create meal plans I’ve created this PCOS diet meal plan service.

This meal plan service is for anyone looking to explore meal planning without the headache of trying to gather recipes. This meal plan service is also great for women who want to experiment with different recipes that they normally wouldn’t try. Each meal plan contains meals that help your PCOS, are easy to make, and are budget friendly.

The meal plans are $35 a month and will pop into your email inbox 7 days before the first day of the month. Thats the 24th on months with 30 days and the 25th on months with 31 days. For example:

The meal plan for June are sent out on May 24th. 

The meal plan for July are sent out on June 25th. 

The meal plan for August are sent out on July 24th. 

You get the picture.

To learn more about the meal plans and order yours check it out HERE.

As a bonus, every month I’ll be included a free meal prep lesson featuring meals from the actual meal plan. Winning.

So, what do you think?

It’s always my goal to provide you ladies with good quality information, products, and services that you actually need and want.

You told me what you wanted so here it is! Make sure you reserve your webinar seat and order your meal plan before its too late.

Also, if you have any requests for future webinars comment below or send me an email.


Author: Chris



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