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  • Life with PCOS
  • Nutrition
  • By: Chris

My Ketogenic Diet PCOS Update (+ 9 Secrets for Success)

    • Life with PCOS
    • Nutrition
  • Sep 1st, 2016
  • By: Chris
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  • Life with PCOS
  • By: Chris
Are you looking for the best PCOS supplements, oils, vitamins, and snacks? Hello PCOS is a collection of PCOS goodies mailed to you monthly. Click to learn how you can win a free box of PCOS goodies.

Introducing The Box

    • Life with PCOS
  • Jul 25th, 2016
  • By: Chris
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  • Encouragement
  • Fitness
  • Nutrition
  • By: Chris

I Am More Than A Number | TAKE THE PLEDGE

    • Encouragement
    • Fitness
    • Nutrition
  • Jun 11th, 2016
  • By: Chris
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  • Nutrition
  • By: Chris
PCOS and Ketogenic Diet. PCOS Diet.

Why I’m Using The Ketogenic Diet to Treat My PCOS + Why I Think You Should Too.

    • Nutrition
  • May 26th, 2016
  • By: Chris
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  • Nutrition
  • By: Chris

PCOS + Meal Planning | Meal Prep Webinar + PCOS Diet Plans!

    • Nutrition
  • May 10th, 2016
  • By: Chris
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  • Fitness
  • By: Chris
Are you looking to start working out in the gym? Are you nervous about looking silly and not fitting in? Are you confused as hell about how to put together a routine? Click through to find out the strategies I used to gain confidence in the gym and how I manage to feel like a BADD ASS after every workout.

PCOS and Weightloss | 6 Strategies To Become a Confident Gym Babe

    • Fitness
  • Apr 27th, 2016
  • By: Chris
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  • Nutrition
  • Supplements
  • By: Chris

Did You Miss The Webinar?

    • Nutrition
    • Supplements
  • Apr 25th, 2016
  • By: Chris
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  • General Knowledge
  • Life with PCOS
  • Nutrition
  • Supplements
  • By: Chris
PCOS + Insulin: Everything You Need To Know To Take Control Of Your PCOS | Increasing you insulin sensitivity should be one of your major PCOS treatment goals. Insulin resistance is a common effect of PCOS and can lead to amplified PCOS symptoms. Click through to register for this webinar on 4/14/16.

FREE PCOS Webinar: Everything you need to know about PCOS and insulin.

    • General Knowledge
    • Life with PCOS
    • Nutrition
    • Supplements
  • Apr 11th, 2016
  • By: Chris
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  • General Knowledge
  • Life with PCOS
  • By: Chris
5 Reasons Why You PCOS Is Out Of Control | Are you having a hard time trying to treat PCOS naturally? Are you keeping track of your PCOS diet and PCOS exercises? Check out this post to figure out what you're doing wrong and how to get on the right track. Free regimen worksheet included.

5 Reasons Why Your PCOS Is Out of Control (+Free Regimen Worksheet)

    • General Knowledge
    • Life with PCOS
  • Apr 1st, 2016
  • By: Chris
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  • Encouragement
  • Life with PCOS
  • By: Chris
PCOS Quotes. The goal is not to change who you are but yo become more of who you are at your best.

Motivation Monday | 3

    • Encouragement
    • Life with PCOS
  • Mar 28th, 2016
  • By: Chris
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Hi, I'm Chris! I'm a blogger, figure it out-er, positivity seeker, and I have PCOS. I'm here to help you figure out how to live a happy and healthy life with PCOS.

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  • PCOS + Hirsutism | 6 Steps to Avoid Ingrown Hairs
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  • Hello Keto Diet: How I lost 27 lbs with PCOS | + Free Bootcamp!

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