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Last week, I was able to sit down with Leanne from The Keto Diet Podcast and Healthful Pursuit to discuss everything PCOS and Ketogenic diet. CLICK HERE or the image below to check out the interview. It was tons of fun chatting with Leanne! If you have any keto and PCOS questions that weren’t discussed in the interview please comment below and I’ll do my best to answer!

The-Keto-Diet-Podcast-Blog_20

Are you interested in using the Ketogenic Diet to treat your PCOS?

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Hey Cysters!

I just wanted to drop a quick post and let you guys know that I was recently published on BlackDoctor.org!

You can check out the article by clicking the title or image below:

PCOS & Social Anxiety: How To Rock Confidence & Drop The Worry

PCOS and Social Anxiety: How to Rock Confidence and Drop the Worry | Are you suffering from social anxiety due to your PCOS? Click through to find out how I overcame my worries and gained confidence with PCOS

I’m sure you already know I have some free resources to give you to accompany that post!

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Today I woke up to a couple people in my inbox asking me if PCOS makes me grow a beard because of a recent post they’d seen on social media. It made to stop to thing… who is the face of PCOS?

PCOS AND MEDIA ATTENTION | Who is the face of PCOS? The media is talking about PCOS which is a good thing. But is a true picture being painted? Click through to read a discussion about the implication of recent media attention.

REcent Media Attention

I want to start this post by saying that I absolutely love all the media attention that PCOS has been receiving lately. BlackDoctor released an interview with Chrisette Michele,

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